Sunday, December 2, 2018


On Instagram, Shepherd revealed she has gone 260 days without sugar.  Check out what she looks like now!  

Blacktopia would like to congratulate Sherri Shepherd!  Just removing sugar from her diet did a lot for her body.  

"Getting it in!!! Over 260 days #sugarfree ... can’t begin to describe how #amazing I feel.  Energy, clarity of thought and mind.  Focused ... patient w my son.  Hearing from God a lot more clearly.  Present.  I’ve done this slowly and steadily and since March I’ve come down over 25lbs.  This is not a fad- it’s my life that is at stake. - It feels so good to feel." - Sherri Shepherd

Some Guy Named Jay (producer of Blacktopia Round Table Talk Radio and creator of Blacktopia) offers healthy alternative snack choices on his IG page.  Follow him on IG @JayForNow

Purchase the book of poems from Adrienne Charleston "Butterfly Flow" at

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